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on course to improve wellbeing

Fed up with what life is throwing at you? Want to change how you deal with situations? Then the Think Differently, Cope Differently course delivered by Living Well Sefton, the wellbeing organisation, could be just what you need.

speak up this world mental health day

In conjunction with World Mental Health Day on 10 October, we are encouraging people to look after themselves and open up about any issues they may be dealing with.